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MJA

Volume 199 Issue 4 Supplement

29 October 2013

Is a Vegetarian Diet Adequate?

This is a republished version of an article previously published in MJA Open

A plant-based diet — good for us and for the planet

Rosemary A Stanton

Med J Aust 2013; 199 (4 Suppl): S5-S6 Open Access

Protein and vegetarian diets

Kate A Marsh, Elizabeth A Munn and Surinder K Baines

Med J Aust 2013; 199 (4 Suppl): S7-S10 Open Access

Iron and vegetarian diets

Angela V Saunders, Winston J Craig, Surinder K Baines and Jennifer S Posen

Med J Aust 2013; 199 (4 Suppl): S11-S16 Open Access

Zinc and vegetarian diets

Angela V Saunders, Winston J Craig and Surinder K Baines

Med J Aust 2013; 199 (4 Suppl): S17-S21 Open Access

Omega-3 polyunsaturated fatty acids and vegetarian diets

Angela V Saunders, Brenda C Davis and Manohar L Garg

Med J Aust 2013; 199 (4 Suppl): S22-S26 Open Access

Vitamin B12 and vegetarian diets

Carol L Zeuschner, Bevan D Hokin, Kate A Marsh, Angela V Saunders, Michelle A Reid and Melinda R Ramsay

Med J Aust 2013; 199 (4 Suppl): S27-S32 Open Access

Meeting the nutrient reference values on a vegetarian diet

Michelle A Reid, Kate A Marsh, Carol L Zeuschner, Angela V Saunders and Surinder K Baines

Med J Aust 2013; 199 (4 Suppl): S33-S40 Open Access

Practical tips for preparing healthy and delicious plant-based meals

Sue Radd and Kate A Marsh

Med J Aust 2013; 199 (4 Suppl): S41-S45 Open Access